(as of Oct 22,2019 17:44:18 UTC – Details)
"I love his carb / protein ratio and his guidelines, and the recipes have helped me lose weight while having enough energy for tough workouts after four years of trying!"
-"MotherofMany" (Amazon Verified Purchase)
"I am currently cutting weight and using his leaning out recipes. They are DELICIOUS. I am losing weight and LOVING every meal."
-Matthew S. (Amazon Reviewer)
"These recipes are fantastic because they are simple. Simple ingredients that can be found in any food store and simple to make. If your looking to add some variety to your diet with a healthy twist, I recommend this book."
-K-Rider (Amazon Verified Purchase)
"Simple recipes, but they taste good, adding variety to my menu. A few recipes have already become regulars and my weight loss program is still on track."
-Jenny Baker (Amazon Verified Purchase)
"This book explains in simple terms how to lose fat and build muscle and gives a ton of great recipes that are separated by those that are for losing weight and those that are for building muscle."
-Kynn (Amazon Verified Purchase)